Anxiety & Stress - "Calm & Collected"

Anxiety & Stress

🌿 Herbs: Ashwagandha, Lemon Balm, Holy Basil, Passionflower
💡 Healing Components:

• Ashwagandha – Reduces cortisol (stress hormone), improves mood
• Lemon Balm – Calms the nervous system, reduces anxiety
• Holy Basil – Adaptogen that balances stress response
• Passionflower – Promotes relaxation, aids sleep